Hope Runs
Who We Are
Have you ever thought of being in the race as a marathoner? Do you love everything about long-distance runners?
If yes, then this is a blog for you. Whatever country you stay, you will like and appreciate our insights on matters about distance running.
We give you tips, tricks, dos and don’ts in this field to a point you feel you are a marathoner.
As a spectator, we have something for you; our commentaries page is for you. What do you want to know about the marathon?
Talk to us, and we will keep you informed of everything to do with this sport.

marathon

Talent Through Field

Nurturing Talents
Our Programs
As a non-profit making organization, our activities are geared towards empowerment and educational insights for professionals and novices in a marathon.
Empowerment on the importance of marathon
Sponsoring young marathoners to move to higher levels
Engaging physically-challenged people to try their hand in Paralympics
Identification of talent through field activities
Assessment of marathon training grounds
Connecting runners to specific training camps to talent nurturing



Stretching Exercises Before Running
Anyone who has ever run knows that stretching is important—but did you know that there are specific stretches you should do before running? Stretching helps to warm up your muscles and prevents injuries. In this post, we'll discuss the best stretches to do before...
The benefits of Running a Marathon
Would you ever consider running a marathon? It is one of the most difficult things to do. You have to train your body, mind, and soul for months in order to be ready for this feat. The benefits are worth it though! Running a marathon can help with weight loss and...
Benefits of Water Therapy to Marathoners
Water therapy (also referred to Hydrotherapy) is a form of occupational therapy, physiotherapy, and alternative medicine. It entails water for treatment and pain relief. This program also helps to condition and strengthen muscles for flexibility in the joints. Both...
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Contact
Phone
+1(956) 7149 698
jameshaney516@yahoo.com
Address
4906, Heritage Road
Pixley, CA